{"id":26755,"date":"2025-05-13T10:33:31","date_gmt":"2025-05-13T07:33:31","guid":{"rendered":"https:\/\/physiology.med.sumdu.edu.ua\/?p=26755"},"modified":"2025-05-14T10:35:44","modified_gmt":"2025-05-14T07:35:44","slug":"as-part-of-the-may-mental-health-awareness-month-initiative-professor-viktoriia-harbuzova-held-a-preventive-lecture-for-students","status":"publish","type":"post","link":"https:\/\/physiology.med.sumdu.edu.ua\/en\/as-part-of-the-may-mental-health-awareness-month-initiative-professor-viktoriia-harbuzova-held-a-preventive-lecture-for-students\/","title":{"rendered":"As part of the &#8220;May \u2013 Mental Health Awareness Month&#8221; initiative, Professor Viktoriia HARBUZOVA held a preventive lecture for students"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26755\" class=\"elementor elementor-26755 elementor-26743\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fe7db36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fe7db36\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84c5c3b\" data-id=\"84c5c3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12d451b4 elementor-widget elementor-widget-text-editor\" data-id=\"12d451b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>May is traditionally recognized worldwide as Mental Health Awareness Month. This year, in Ukraine, it is being held under a special slogan: <em><i>\u201cHow are you? Meaning is nearby\u201d<\/i><\/em>, which emphasizes the importance of finding inner strength during challenging times. The main goal of this initiative is to draw public attention to the importance of taking care of psychological well-being and to foster a culture of mental health support.<\/p><p>On May 13, 2025, as part of this awareness month, Professor Viktoriia HARBUZOVA held an informational event titled <em><i>\u201cSleep as an Essential Component of Mental Health Support\u201d<\/i><\/em>\u00a0for second-year students of our department. During the interactive lecture, participants had the opportunity to:<\/p><ul><li>learn about the connection between sleep quality and psychological well-being;<\/li><li>become familiar with evidence-based recommendations on sleep hygiene;<\/li><li>discuss practical methods for improving rest quality under increased anxiety;<\/li><li>share their own experiences and effective strategies for healthy sleep.<\/li><\/ul><p>\u201cProper sleep is not a luxury, but a necessary condition for maintaining not only physical but also mental health. This is especially important for young people during periods of intense study and in the face of modern challenges,\u201d emphasized Professor Harbuzova during the meeting.<\/p><p>Students actively participated in the discussion, noting that such events are invaluable for developing healthy habits and improving quality of life. Participants highlighted that educational initiatives like this contribute to achieving the Sustainable Development Goals, as mental health is a universal human right. It enables individuals to live fully, realize their potential, work effectively, and care for others without neglecting themselves.<\/p><p>The department plans to hold a series of events throughout May dedicated to various aspects of mental health. Stay tuned for announcements on our website and join the upcoming sessions! Taking care of psychological well-being is an investment in the future of every individual and society as a whole.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6df18e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6df18e\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee64613\" data-id=\"ee64613\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29b5feb elementor-widget elementor-widget-image-gallery\" data-id=\"29b5feb\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-26755 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"29b5feb\" data-elementor-lightbox-title=\"As part of the &quot;May \u2013 Mental Health Awareness Month&quot; initiative, Professor Viktoriia HARBUZOVA held a preventive lecture for students\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY3NDcsInVybCI6Imh0dHBzOlwvXC9waHlzaW9sb2d5Lm1lZC5zdW1kdS5lZHUudWFcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8xMTEuanBnIiwic2xpZGVzaG93IjoiMjliNWZlYiJ9\" href='https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/111.jpg'><img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/111-300x158.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/111-300x158.jpg 300w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/111-1024x538.jpg 1024w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/111-768x403.jpg 768w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/111.jpg 1146w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"29b5feb\" data-elementor-lightbox-title=\"As part of the &quot;May \u2013 Mental Health Awareness Month&quot; initiative, Professor Viktoriia HARBUZOVA held a preventive lecture for students\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY3NDksInVybCI6Imh0dHBzOlwvXC9waHlzaW9sb2d5Lm1lZC5zdW1kdS5lZHUudWFcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMjIuanBnIiwic2xpZGVzaG93IjoiMjliNWZlYiJ9\" href='https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/222.jpg'><img decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/222-300x157.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/222-300x157.jpg 300w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/222-1024x534.jpg 1024w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/222-768x401.jpg 768w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/222.jpg 1027w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"29b5feb\" data-elementor-lightbox-title=\"As part of the &quot;May \u2013 Mental Health Awareness Month&quot; initiative, Professor Viktoriia HARBUZOVA held a preventive lecture for students\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY3NTEsInVybCI6Imh0dHBzOlwvXC9waHlzaW9sb2d5Lm1lZC5zdW1kdS5lZHUudWFcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8zMzMuanBnIiwic2xpZGVzaG93IjoiMjliNWZlYiJ9\" href='https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/333.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"174\" src=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/333-300x174.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/333-300x174.jpg 300w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/333-768x446.jpg 768w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/333.jpg 878w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>May is traditionally recognized worldwide as Mental Health Awareness Month. This year, in Ukraine, it is being held under a special slogan: \u201cHow are you? Meaning is nearby\u201d, which emphasizes the importance of finding inner strength during challenging times. The main goal of this initiative is to draw public attention to the importance of taking [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[655],"tags":[],"class_list":["post-26755","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/26755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/comments?post=26755"}],"version-history":[{"count":4,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/26755\/revisions"}],"predecessor-version":[{"id":26759,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/26755\/revisions\/26759"}],"wp:attachment":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/media?parent=26755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/categories?post=26755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/tags?post=26755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}