{"id":26697,"date":"2025-04-29T00:09:39","date_gmt":"2025-04-28T21:09:39","guid":{"rendered":"https:\/\/physiology.med.sumdu.edu.ua\/?p=26697"},"modified":"2025-05-05T00:16:57","modified_gmt":"2025-05-04T21:16:57","slug":"professor-viktoriia-harbuzovas-webinar-as-part-of-the-mental-health-awareness-initiative","status":"publish","type":"post","link":"https:\/\/physiology.med.sumdu.edu.ua\/en\/professor-viktoriia-harbuzovas-webinar-as-part-of-the-mental-health-awareness-initiative\/","title":{"rendered":"Professor Viktoriia Harbuzova&#8217;s Webinar as Part of the Mental Health Awareness Initiative"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26697\" class=\"elementor elementor-26697 elementor-26683\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-607bb59d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"607bb59d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a7090e\" data-id=\"9a7090e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a59ec40 elementor-widget elementor-widget-text-editor\" data-id=\"6a59ec40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of the United Nations Sustainable Development Goals is Good Health and Well-being. The Department of Physiology and Pathophysiology is actively engaged in informing the university community about ways to support mental health. This is the goal of a series of webinars aimed at raising awareness among Sumy State University staff about essential steps toward lasting well-being.<\/p><p>On April 29, Professor Viktoriia\u00a0Harbuzova\u00a0delivered a webinar titled \u201cSelf-Regulation and Stress: How to Activate Your Inner Resources.\u201d<br \/>Participants learned about the fundamental mechanisms of human physiological regulation, the causes and consequences of stress, and the Basic Ph\u00a0system developed by Israeli psychologist Mooli Lahad for coping with stress, including its benefits and limitations. The webinar also introduced practical tools for stress management.<\/p><p>Let us remember: In difficult times, we do not rise to the level of our expectations\u2014we fall to the level of our preparation!<br \/>Let\u2019s nurture mental health together!<br \/>We look forward to seeing you at our upcoming events!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faffc65 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"faffc65\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b422a9\" data-id=\"8b422a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c764f4 elementor-widget elementor-widget-image-gallery\" data-id=\"0c764f4\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-26697 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0c764f4\" data-elementor-lightbox-title=\"Professor Viktoriia Harbuzova&#039;s Webinar as Part of the Mental Health Awareness Initiative\" 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225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0c764f4\" data-elementor-lightbox-title=\"Professor Viktoriia Harbuzova&#039;s Webinar as Part of the Mental Health Awareness Initiativ\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY2ODgsInVybCI6Imh0dHBzOlwvXC9waHlzaW9sb2d5Lm1lZC5zdW1kdS5lZHUudWFcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC9waG90b18yMDI1LTA1LTA0XzE1LTUzLTE1LmpwZyIsInNsaWRlc2hvdyI6IjBjNzY0ZjQifQ%3D%3D\" href='https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-15.jpg'><img width=\"300\" height=\"170\" src=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-15-300x170.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-15-300x170.jpg 300w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-15-1024x580.jpg 1024w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-15-768x435.jpg 768w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-15.jpg 1121w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0c764f4\" data-elementor-lightbox-title=\"Professor Viktoriia Harbuzova&#039;s Webinar as Part of the Mental Health Awareness Initiativ\" 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https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-22.jpg 1145w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0c764f4\" data-elementor-lightbox-title=\"Professor Viktoriia Harbuzova&#039;s Webinar as Part of the Mental Health Awareness Initiative\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY2OTIsInVybCI6Imh0dHBzOlwvXC9waHlzaW9sb2d5Lm1lZC5zdW1kdS5lZHUudWFcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC9waG90b18yMDI1LTA1LTA0XzE1LTUzLTI2LmpwZyIsInNsaWRlc2hvdyI6IjBjNzY0ZjQifQ%3D%3D\" href='https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-26.jpg'><img loading=\"lazy\" width=\"300\" height=\"172\" src=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-26-300x172.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-26-300x172.jpg 300w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-26-1024x587.jpg 1024w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-26-768x440.jpg 768w, https:\/\/physiology.med.sumdu.edu.ua\/wp-content\/uploads\/2025\/05\/photo_2025-05-04_15-53-26.jpg 1101w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>One of the United Nations Sustainable Development Goals is Good Health and Well-being. The Department of Physiology and Pathophysiology is actively engaged in informing the university community about ways to support mental health. This is the goal of a series of webinars aimed at raising awareness among Sumy State University staff about essential steps toward [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[655],"tags":[],"class_list":["post-26697","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/26697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/comments?post=26697"}],"version-history":[{"count":4,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/26697\/revisions"}],"predecessor-version":[{"id":26701,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/26697\/revisions\/26701"}],"wp:attachment":[{"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/media?parent=26697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/categories?post=26697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physiology.med.sumdu.edu.ua\/en\/wp-json\/wp\/v2\/tags?post=26697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}